Yoga Doux

Pascale Arsenault | Tribe Leader
March 17, 2019 10:00 AM | 90 min.

About the Class

Series of postures and breathing exercises which lead to a deeper grounding and a return to inner balance necessary to a good physical and mental health. This practice improves strength, endurance, flexibility, stability and opening. Each participates at his or her own pace, staying in touch with their body and their limits, taking a break when it is needed.
Style
Level
Everyone
Type
Regular Class

About the Tribe Leader

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Pascale Arsenault

Yoga Teacher
J'ai découvert le yoga par hasard au centre de conditionnement physique que je fréquentais en 2005. J'ai tout de suite apprécié le calme et la paix intérieure que je ressentais après chaque séance malgré la musique entrainante en arrière fond et les bruits de poids qui s’entrechoquent. Par la suite, j'ai cherché à poursuivre mon

Where to?

Studio Otha Yoga 
205, boulevard Curé Labelle
suite 102
Laval, QC
H7L2Z9

About the place
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Studio Otha Yoga 
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