About the Class
Take a deep breath — this is your invitation to slow down, reconnect, and move at your own pace. Let’s journey together in asanas designed to help you unwind stress, strengthen your body, and come home to yourself. Each class we’ll flow through mindful movement, grounding breathwork, and moments of stillness — creating space for both peace and play.
Message for price details - packages or single classes available.
About the Tribe Leader

Hey! I'm Lizzi. I have a passion for guiding classes where you get to reconnect with yourself, your truth & your body. I love facilitating slow but strong classes with time to calm the nervous system and tune into the breath. I have been practicing for over 10 years and have a diverse background in
Where to?
Sorella Atelier
16885 Hymus Blvd
Kirkland, QC
H9H 3L4
16885 Hymus Blvd
Kirkland, QC
H9H 3L4
About the place
Beautiful Venue Space
Must bring mat and any props you wish to use
