Yoga for Runners and Cyclists

Jennifer Silver | Tribe Leader
August 3, 2019 11:00 AM | 60 min.

About the Class

A yoga practice that focus on the strengthening and stretching of the muscles used in running and cycling - a focus of hamstrings, quads hip flexors and ultimately protecting the knee joints.
Level
Everyone
Type
Regular Class

About the Tribe Leader

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Jennifer Silver

Yoga Teacher

Where to?

Park Rising
462 Rue Main
Hudson, QC

About the place
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