Global Vision - Live Music w/ Racheal Cogan
August 3, 2019 10:45 AM | 75 min.
About the Class
The class combines a Slow flow, Yoga Nidra or yogic sleep as it’s more commonly known, to enter into a deep states of relaxation, body scan meditation. A Powerful Pranayama / Breath control practice to energize and stimulate the life forces in the body, ready for a holistic Asana practice to reconnect your body mind and spirit. Come open minded to try new things and experience the joy of this practice.
About the Tribe Leader
Where to?
Park Rising
462 Rue Main
Hudson, QC
462 Rue Main
Hudson, QC