About the Class
A 45 minutes class designed to bring about a state of grounding presence. The practice will include pranayama, asana and meditation. It is open to all levels. - Feel rejuvenated and calm as well as understand how to remain centered in the midst of intensity. Required material : Suitable clothing, stomach empty.
About the Tribe Leader
Bhaskar Goswami: teacher, speaker & yogipreneur
Bhaskar Goswami is an impactful speaker and a senior yoga and meditation teacher from Assam, India. He is the founder of BODHI, a multiple award winning company dedicated to offering genuine wellbeing to people in workplaces. He is also the founder of daana (CBC Media Prize 2016, Startup of the
Where to?
Park Rising
462 Rue Main
Hudson, QC
462 Rue Main
Hudson, QC