Fear causes anxiety, and holds us back from experiencing life to its fullest. When we experience fear we have the natural instinct to run or curl up in a ball, tightening our hip flexors and essentially holding our fears in our hips. Release those fears through a dynamic vinyasa practice focused on hip openers, hands-on adjustments, pranayama and meditation. Join renowned yoga teacher, entrepreneur, and environmentalist Jennifer Maagendans for this dynamic and profound yoga experience. Proceeds of this class will go to Sharkwater www.sharkwater.com