Yoga Workshop: Build your Headstand (Sirsasana) - An

Yogastha Shikha | Tribe Leader
March 14, 2021 9:30 AM | 120 min.

About the Class

Everyone can do inversions! Even if you are a beginner in your Yoga journey or have been practicing for a while, you can still learn and invert. It is all about learning the foundations, the technique and step by step practicing in the correct way. This workshop is spanned over 3 sessions to gradually build up your body awareness, practice and confidence to be in the Headstand. What will you learn? Mini sequence you can follow during your own personal practice The key to master an asana is to Practice, Practice, Practice!
Styles
Level
Everyone
Type
Online Class

About the Tribe Leader

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Yogastha Shikha

Yoga Teacher
I'm a RYT500 certified teacher from India with experience in teaching various types of Yoga forms such as Hatha Yoga, Beginners Yoga, Vinyasa Yoga, Ashtanga Yoga, Pranayama, Meditation and many more. Even though the classes have shifted to being online, my focus still remains to provide correct alignment and individual attention to each student so everyone
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