Alyson Wish

FREE ONLINE CLASSES! Join my App. Do FREE VINYASA FLOW, POWER FLOW. and YOGA SHRED® workouts. 1) CLICK LINK HERE https://bit.ly/2VcXMQs 2) CREATE YOUR FREE, PERSONAL ACCOUNT 3) GET TO IT! Namaste, Alyson

VIP Special $100 for the 4-Part EMbodied Core Series -- Join event here!  https://www.facebook.com/events/460644301279322/  Purchase tickets here!      https://www.eventbrite.com/e/embodied-core-series-4-part-vip-full-access-journey-to-your-core-tickets-90457501823?fbclid=IwAR1JmkMCfTTD5JlHpzoNrpMDVvWrf9Ae6zB1Er-4gzRtAlLbkB0HZTwHNWg

ONE roommate needed for this Yoga Retreat! February 11 to 18, 2020. BOOK BY OCTOBER 31 and SAVE $$$!

ADVANCING IN THE FLOW SERIES with Core Strength Vinyasa Yoga™ is two-hours of fun, empowered movement! Learn about the Four Fundamental Cues: Neutralize, Foundation, Core, Expression! Event link -http://bit.ly/2E1w81a INTENSIVE 2019: One Saturday a month - $15 / class - 954 Ste. Catherine O. CHECK TIMES - WHO THIS IS FOR • Yogis with a minimum practice of one-year. • Existing teachers receive 2 CEC YAUS. GIFT! • Classes are filmed: Receive a private link to my Vimeo account. PAYMENT: Send $15 to Paypal at [email protected]

Déconstruire pour Reconstruire vos Asanas avec Alyson Wish Le yoga implique principalement l'élimination de choses qui entravent la transformation, mais nous avons tendance à penser et à faire l'inverse. Concentrons-nous sur l'élimination des excès. Découvrez les quatre signaux fondamentaux du yoga CSV pour déconstruire les samskaras, ou comportements conditionnés, afin de reconstruire de nouveaux modèles qui maintiendront votre yoga toute votre vie. Pour les étudiants de yoga et les enseignants. Engagez un dialogue plus profond entre votre corps, vos asanas et l'art de rester aligné - sur et hors du tapis. Inscription via MindBody ou 514-379-6343 Samedi 1 juin de 13 h 30 à 16 h 30 Non membres: 45 $ / 70 $ pour les deux ateliers Les professeurs de yoga reçoivent 3 CEC, points de formation continue avec YAUS. Atelier: Anglais/français. Video: http://bit.ly/2E7Vx9q Join event here: http://bit.ly/2E9ZTNj

Deconstruct to Reconstruct Your Breath: Patanjali’s 3-Steps to Transformation with Alyson Wish Yoga mostly involves the removal of things that get in the way of transformation, yet we tend to think, and do, the reverse. Learn tools to deconstruct long-held patterns in order to reconstruct new ways to free your breath. Get out of your own way and ‘be breathed’ by the space outside of you! Patanjali’s 3-Steps to Transformation provide insight on the Spiritual Physics of Breath. Transform your core-connection between breath, body, and awareness. Leave with accessible self-care methods to enhance your life. Sunday, June 2, 1:30pm-3pm Cost: Non Members $35 / $70 for both workshops Members $25 / $50 for both workshops Existing yoga teachers receive 2 CECs, with YAUS. Workshop: English and French. Video: http://bit.ly/2EaoZvD Join event here: http://bit.ly/2E5a9Gn

Hey MTL Tribe! Escape the Winter Blues... CORE-TRANSFORMER YOGA RETREAT IN BARBADOS -- MARCH 2019. Send your email to [email protected] and you will reciev more information next week! Xxx Alyson

Hey MTL Tribe! I’m SO stoked for SLOW FLOW coming up Tuesday Oct 16! Heart ♥️ Fire

YOGA TRIBES! Sound Off™ -- Join me October 16, 5:30pm-6:30pm, SLOW-FLOW to move you in new ways, and into new spaces. Reserve your tickets -- http://bit.ly/2xEYFpT

JOIN MY NEWSLETTER and stay up to date with yoga Scholarships for 200hr CSV Yoga Teacher Training 2018, Yoga Immersion Tour 2018 & FREE Summer classes at LOLE SAINTE CATHERINE & More! LINK HERE -- http://bit.ly/2v2l9iN

EXTENDED SCHOLARSHIP DEADLINE for 200hr Rockstar CSV Yoga Teacher Training in Montréal, this Fall 2018. Sadie Nardini, founder of Core Strength Vinyasa Yoga and myself are offering a limited number of scholarhsips -- a value of $400 -- waiting for you.For more INFO email me at [email protected]

WOW! THX to the 40 or so YOGIS who Showed Up on their mat today at Bota Bota in the Vieux-Port for a fierce sun-heated 45 minute Core Strength Vinyasa Flow -- You all made it worth it. And a special THX to Yoga Tribes for their dedication and effort. Namaste! Xxx Alyson

Hey Montreal YOGIS! I can't wait to meet you on your mat tomorrow -- Wednesday July 18, 12h00-12h45 for a fun & free VINYASA FLOW class at BOTA BOTA in the Tout Le Monde Yoga festival by Yoga Tribes! *Bring Your Own Mat and a bottle of water and let's do some yoga outdoors. Namaste! Alyson

Hi Montreal Yogis! Summer is here and its time to take your mat out of the studio and into urban nature! I'm honored that Yoga Tribes invited me to teach a public class during their summer festival, Tout Le Monde Yoga, Save the date ~~~~~~~ WHERE: BOTA BOTA ----- WHEN: JULY 18, 2018, 12H00-12H45 ----- WHAT: CORE STRENGTH VINYASA YOGA CLASS WITH ALYSON WISH ----- See you by the fleuve ~~~~~~~ Namaste Alyson Xxx

CORE STRENGTH VINYASA YOGA 200HR TEACHER TRAINING Starts November 11 -12, 2017 -- Montreal.

Core Strength Vinyasa Yoga is a perspective on yoga. Join the revolution! With Alyson Wish -- ERYT500, RYS200, YACEP and a hand-picked master trainer for founder Sadie Nardini. CSV Yoga by founder, Sadie Nardini, is a biomechanics based yoga style created in over a decade of personal study. This training emphasizes CSV Yoga’s holistic anatomy, signature transitions, and new generation alignment cues. Includes the YogaAnatomy.net Fundamentals Course from Leslie Kaminoff and Amy Matthews. Namaste! Xxx Alyson DATES Module 1: November 11-12, 2017 Module 2: December 16-17, 2017 Module 3: January 20-21, 2018 Module 4: February 3-4, 2018 Module 5: March 17-18, 2018 TBA Module 6: April, 2018 Module 7: May, 2018 Module 8: June, 2018 Module 19: July, 2018 Module 10: August, 2018 LOCATION Studio Element, 2325 Centre St #301, Montreal, QC H3K 2J6 RATES REGULAR $2995 EARLY BIRD - Save $220 = $2775 Pay by October 10, 2017 DEPOSIT $400 INFO [email protected] www.alysonwish.com

Hi Yogis! Core Strength Vinyasa Yoga Community Class $10 in Pointe St-Charles every Thursday from Noon-1pm! Learn new generation yoga anatomy to boost your metabolism, get you feeling lighter and stronger, and start transformation from the inside out. Multi-Level class en franglais. Contact me with any questions you may have at [email protected] Xxx

SADIE NARDINI'S NEW YOGA TEACHER TRAININGS now in Montreal & the UK! Want an in-demand 300 hour certification in a Vinyasa style based in cutting-edge anatomy & biomechanics? My 300-hour trainings allow you to join a global group of rocking teachers who get great teaching jobs, lead workshops & make a living doing what they love. Join my handpicked master trainers Alyson Wish and Anya Hawkes for my approved Core Strength Vinyasa Teacher Trainings in the Montreal & UK! They are absolutely amazing women and you'll learn a lifetime of information and inspiration from them. 300HR CSV TRAINING FOR YOGA TEACHERS over 6 modules Take one module, gain YA Continued Education Credits. Take all 6, become a Certified Core Strength Vinyasa Teacher. MODULE 1 HARROGATE, UK Starts October 19th 2016 MODULE 1 MONTREAL, CANADA Starts November 30th 2016 MODULE 1 LONDON, UK Starts March 29th 2017 Dates, costs, info: www.corestrengthvinyasayoga.com Details CONTACT Alyson & Anya: [email protected]

The new session at Ambaa Yoga has started! Creative Power Flow @6pm-7:15pm & Rock Your Psoas from @7:30pm-8:30pm. Learn all about Core Strength Vinyasa Yoga style and have some fun while you sweat, flow & detox - then and decompress and work out the knots. All pricing info on Ambaa's website. Contact me for any questions you may have!

The new session at Ambaa Yoga has started! Join me for a Creative Power Flow @6pm-7:15pm & Rock Your Psoas from @7:30pm-8:30pm. Learn all about Core Strength Vinyasa Yoga style and have some fun while you sweat, flow & detox - then and decompress and work out the knots. All pricing info on Ambaa's website. Contact me for any questions you may have!

Hey! My tumblr site turned 1 Year old on April 19, 2014. How did Yogangsters come to be? I started taking candid, anonymous, photos of people walking through the streets with yoga mats on their backs. To find out Why?! Go here => http://bit.ly/1pTIxFg

I'll be sharing a NEW YoGa ViDeO => Ninja Warrior Yang Flow with you on Mon Yoga Virtuel's site! Coming soon… to My Virtual Yoga. You'll learn to move from your Deep Core Line Muscle Meridien. Namaste!

Hi There! Make sure you check out Yocomo Yoga Festival MTL 2014 this summer. It's a grassroots, community centered, yoga weekend extravaganza. Join me Saturday June 7, 10:30-Noon, for a Core Strength Vinyasa workshop to Set Yourself Aflame.