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Rose-Marie Theriault

Chef de Tribu - Calgary (Canada)

Qui suis-je

I discovered the wonders of yoga and pilates during my many years of professionally training and working as a dancer... practising movement as medicine, as deep self-care, helping me recalibrate my body and centre myself was a revolution in my life. 
Following a Pilates Mat Certification with my mentor and teacher Jennifer Horvath in Montreal, my yoga practice became a central part of my life and helped me go through many difficult transitions. I delved deeper onto the path and finished a 200hr Yoga Teacher Training program at the Salt Spring Centre of Yoga in the summer of 2012 before moving to Calgary. 
After workshops, classes, a teacher mentorship and a prenatal certification, I made the decision to dedicate myself to teaching. Gratitude for the many teachers who have inspired me deeply, including Lyne St-Roch, Dawn Mauricio and Alice Hong.

Studios auxquels j'enseigne

Yoga Santosha Calgary
Calgary

Styles que j'enseigne

60 ans et +,
Acro Yoga,
Ados,
Aérien,
Ananda,
Anusara,
Aquatique,
Ashtanga,
Ateliers,
Automassage,
Avancé,
Bain de son,
Ballet,
Ballet Barre,
Baptiste,
Barre,
Barre Chaud,
Bhakti, Satsang et Kirtan,
Bikram,
Biodanza,
Boxe,
Budokon,
Chaud,
Classe de yoga personnalisée,
Communautaire/Karma,
Conference,
Conférence/Discussion,
Core
Danse,
Dos,
Dru,
Egyptien,
ELDOA,
Enfants,
Entraînement fractionné de haute intensité,
Entrainement physique,
Essentrics,
Extérieur,
Flow,
Formation de professeur,
Forrest,
Fusion
Gitananda,
Hatha
Hatha Doux,
Hoponopono flow,
Hula hoop yoga,
Intégral,
ISHTA,
Iyengar,
Jivamukti,
Jnana,
Joga,
Kick-boxing,
Kickboxing,
Kirtan,
Krav maga,
Kripalu,
Kriya,
Kundalini,
Maman et bébé
Méditation,
Moksha,
Muay-thaî,
Musique live/Yoga Remix/Jam,
Mysore,
Natha Yoga,
Nidra,
Nidra/iRest,
Partenaire Yoga,
Pilates
Pilayoga/Yoga Pilates
Pleine conscience,
Pour femmes,
Pour hommes,
Power Yoga,
Prana Flow,
Pranayama,
Prénatal
Qi Gong,
Queer,
Raja,
Relaxation,
Respiration consciente,
Restauratif
Retraites,
Rire,
Rocket,
Rondeurs,
Roue,
Satsang,
Satyananda,
Shadow,
Sivananda,
Slow Flow,
Spin yoga,
SUP yoga,
Sur chaise,
Tai Chi,
Thérapeutique,
Unda Yoga,
Viniyoga,
Vinyasa Flow
Yin,
Yoga
Yoga au mur,
Yoga ayurvédique
Yoga boxe,
Yoga chèvre,
Yoga du son/Nada,
Yoga Fitness,
Yoga Immersif,
Yoga pour Coureurs,
Yoga pour le sport,
Yoga tantrique,
Yoga taoïste,
Yoga tibétain,
Yoga Tune-Up®,
Yoga Volant,
Yoga Yanumoja,
Yoga-ballon,
YogaFit™,
YogAloha,
Zumba,

Mon enseignement

Années que je pratique:

14 années

Années que j'enseigne:

12 années

Villes dans lesquelles j'enseigne:

Calgary,
Montréal,

Certification:

^*Champs requis

Pre and Post Natal Yoga, Mamata Yoga, Calgary, AB - 2014

Certification 1

Rendre publique ma certification

Heures^*

Nom de l'école^*

Ville de certification^*

Style de yoga^*

Date de certification^*

ou en cours

Associations

Annuler

Teacher Mentorship, Alice Hong Yoga, Calgary, AB - 2013

Certification 2

Rendre publique ma certification

Heures^*

Nom de l'école^*

Ville de certification^*

Style de yoga^*

Date de certification^*

ou en cours

Associations

Annuler

Hatha Yoga, Salt Spring Centre or Yoga, Salt Spring Island, BC - 2012

Certification 3

Rendre publique ma certification

Heures^*

Nom de l'école^*

Ville de certification^*

Style de yoga^*

Date de certification^*

ou en cours

Associations

Annuler

Mat Pilates, Jennifer Horvath - Zazen Athletic Spa, Montreal, QC - 2010

Certification 4

Rendre publique ma certification

Heures^*

Nom de l'école^*

Ville de certification^*

Style de yoga^*

Date de certification^*

ou en cours

Associations

Annuler

À propos de mon cours et de ma technique:

I am a Registered Yoga Teacher and a Certified Pilates Instructor based in Calgary, AB. I offer mindful movement based classes.
My teaching is rooted in alignment, self-care and acceptance. I believe that through the body, we can find a deeper connection to ourselves and cultivate a level of health, love and compassion that leads to a vibrant, fuller life.
My commitment to share the gifts of movement has made me realize that I have developed a strong passion for helping others cultivate a deeper awareness of their own body, helping them on a great journey towards optimal health.

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