À propos de la classe
This course is suitable for beginners. The postures (asanas) are well explained by the teacher and this helps the student to be more independent in its practice.
Benefits: decreased stress level, increased flexibility, increased muscle endurance
Duration: 1: 15
À propos du chef de tribu
I teach yoga to help others feel good, physically, mentally and spiritually. Personally, I aspire to become a better student. As the Chinese proverb says, a good teacher remains a student for the rest of his life.
Où ça?
Idolem Cavendish Hot Yoga Chaud
5800 boul. Cavendish
Côte Saint-Luc, QC
H4W 2T5
5800 boul. Cavendish
Côte Saint-Luc, QC
H4W 2T5
À propos du lieu
Idolem Hot Yoga Chaud Cavendish.
Come and meet us at our welcoming studio situated in the back of the Quartier Cavendish mall in Cote Saint-Luc. There is plenty of parking for you.
Venez nous rencontrer à notre studio chaleureux situé à l'arrière du Quartier Cavendish à Cote Saint-Luc. Il Voir le profil
Cindy Karanta | Chef de Tribu
I teach yoga to help others feel good, physically, mentally and spiritually. Personally, I aspire to become a...
