Hot yoga beginner - under the sun

Cindy Karanta | Chef de Tribu
12:00 - 13:00 | 13 Juin | 60 min

À propos de la classe

This course is suitable for beginners. The postures (asanas) are well explained by the teacher and this helps the student to be more independent in its practice. Benefits: decreased stress level, increased flexibility, increased muscle endurance Duration: 1: 15
Style
Niveau
Débutant
Type
Classe

À propos du chef de tribu

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Cindy Karanta

Enseignant de Yoga
I teach yoga to help others feel good, physically, mentally and spiritually. Personally, I aspire to become a better student. As the Chinese proverb says, a good teacher remains a student for the rest of his life.

Où ça?

Idolem Hot Yoga Chaud Cavendish
5800 boul. Cavendish
Côte Saint-Luc, QC
H4W 2T5

À propos du lieu
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Idolem Hot Yoga Chaud Cavendish
Studio de yoga
marker 9.4km
DISCOVER OUR BEAUTIFUL STUDIO IN QUARTIER CAVENDISH. Our wonderful Cavendish studio has a great hot yoga room of 55 spots, and a nice variety of yoga classes. You will enjoy a lounge corner and a healthy shake bar, with large changerooms. DÉCOUVREZ NOTRE MAGNIFIQUE STUDIO AU QUARTIER CAVENDISH. Le     Voir le profil
Douches
Serviettes
Location de matelas
19
Aug

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