About the Class
For these classes, the room temperature is kept at 95-100º Fahrenheit or 37º Celsius which helps the body warm up while it relaxes the muscles, increasing its flexibility and preventing injury. The heat encourages an increase in cardiovascular activity, helps you burn more calories and allows you to sweat more thus helping the body to get rid of toxins faster. (See also Bikram and Moksha).
About the Tribe Leader
I teach yoga to help others feel good, physically, mentally and spiritually. Personally, I aspire to become a better student. As the Chinese proverb says, a good teacher remains a student for the rest of his life.
Where to?
Idolem Cavendish Hot Yoga Chaud
5800 boul. Cavendish
Côte Saint-Luc, QC
H4W 2T5
5800 boul. Cavendish
Côte Saint-Luc, QC
H4W 2T5
About the place
Idolem Hot Yoga Chaud Cavendish.
Come and meet us at our welcoming studio situated in the back of the Quartier Cavendish mall in Cote Saint-Luc. There is plenty of parking for you.
Venez nous rencontrer à notre studio chaleureux situé à l'arrière du Quartier Cavendish à Cote Saint-Luc. Il View profile
Cindy Karanta | Tribe Leader
I teach yoga to help others feel good, physically, mentally and spiritually. Personally, I aspire to become a...
