About the Class

New to Meditation? Or curious? Looking to gain a deeper understanding? Want to learn to meditate? You may have heard many times that meditation helps with stress management, concentration, and peace of mind. Now is your chance to learn how and get a bit of the history, philosophy, and theory behind. I will help you to broaden your understanding and hopefully reach new depths. This course has been designed to be 100% inclusive. All are welcome. More info: https://www.eventbrite.com/e/5-week-introduction-to-meditation-live-with-michael-anjaneya-hutkins-tickets-101477046578?aff=yogatribes2
Style
Level
Everyone
Type
Online Class

About the Tribe Leader

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Michael Anjaneya Hutkins

Yoga Teacher
Michael found yoga on a street corner in Montreal 20 years ago after a chance meeting with an instructor. Since his first class he has been sharing yoga and its many benefits with friends and family. After deepening his own practice through living at the Sivananda ashram for the teacher training and later advanced programs
25
Apr

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