Embodied Flow - All Levels What does it mean to embody? This practice explores our capacity to dip into our natural fluidity, creativity and permission to FEEL IT ALL. We have the right to feel, and in these times we may not know what to feel. Embodied Flow allows us to ground down and find our inner fluidity, harness our creative energies and allows us to prioritize how we show up and respond moment to moment to right now, which creates choices in how we show up to our present moment.