About the Class
A flowing, dynamic practice in which movement is linked to breath. These classes are usually vigorous and can be more physically demanding. The sequence is generally more varied than in Ashtanga classes and often start with the Sun Salutations series to warm up the body. Vinyasa Flow Yoga builds strength, flexibility, concentration and balance.
About the Tribe Leader
Where to?
Original hot yoga chaud Brossard
7800 Bld Taschereau
Brossard, QC
J4X 1V7
7800 Bld Taschereau
Brossard, QC
J4X 1V7
About the place
Le centre Inspire est un endroit qui se veut accueillant et où il est possible de prendre soin de soi, que ce soit de son corps ou de son esprit. La devise du centre est : Être inspiré c'est bien, inspirer les autres c'est magique!
Le centre offre View profile