Vinyasa

Annie Lavoie | Tribe Leader
November 21, 2019 6:30 PM | 60 min.

About the Class

A flowing, dynamic practice in which movement is linked to breath. These classes are usually vigorous and can be more physically demanding. The sequence is generally more varied than in Ashtanga classes and often start with the Sun Salutations series to warm up the body. Vinyasa Flow Yoga builds strength, flexibility, concentration and balance.
Style
Level
Everyone
Type
Regular Class

About the Tribe Leader

Where to?

Original hot yoga chaud Brossard
7800 Bld Taschereau
Brossard, QC
J4X 1V7

About the place
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Original hot yoga chaud Brossard
Yoga Studio
marker 785.5km
Le centre Inspire est un endroit qui se veut accueillant et où il est possible de prendre soin de soi, que ce soit de son corps ou de son esprit. La devise du centre est : Être inspiré c'est bien, inspirer les autres c'est magique! Le centre offre     View profile
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