Hot Yoga: Réveil Énergitique

Julie | Tribe Leader
June 26, 2019 9:00 AM | 75 min.

About the Class

For these classes, the room temperature is kept at 95-100º Fahrenheit or 37º Celsius which helps the body warm up while it relaxes the muscles, increasing its flexibility and preventing injury. The heat encourages an increase in cardiovascular activity, helps you burn more calories and allows you to sweat more thus helping the body to get rid of toxins faster. (See also Bikram and Moksha).
Style
Level
Everyone
Type
Regular Class

Where to?

Idolem Brossard Yoga Chaud
5840 Boul. Taschereau
Brossard, QC
j4w1m6

About the place
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Idolem Brossard Yoga Chaud
Yoga Studio
marker 787.9km
28
Mar

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