About the Class
Series of postures and breathing exercises which lead to a deeper grounding and a return to inner balance necessary to a good physical and mental health. This practice improves strength, endurance, flexibility, stability and opening. Each participates at his or her own pace, staying in touch with their body and their limits, taking a break when it is needed.
About the Tribe Leader
Where to?
Original hot yoga chaud Brossard
7800 Bld Taschereau
Brossard, QC
J4X 1V7
7800 Bld Taschereau
Brossard, QC
J4X 1V7
About the place
Le centre Inspire est un endroit qui se veut accueillant et où il est possible de prendre soin de soi, que ce soit de son corps ou de son esprit. La devise du centre est : Être inspiré c'est bien, inspirer les autres c'est magique!
Le centre offre View profile