Yin Yoga

Annie Lavoie | Tribe Leader
February 12, 2019 7:00 PM | 60 min.

About the Class

Series of traditional yoga postures practiced on the floor and held in position for three to ten minutes. Most forms of Yoga practiced today are Yang, they emphasize muscular movement and contraction. By contrast Yin Yoga targets the connective tissues (including fascia) of the hips, pelvis and lower spine by relaxing the surrounding muscles. This class is suitable for all levels.
Styles
Level
Everyone
Type
Regular Class

About the Tribe Leader

Where to?

Original hot yoga chaud Brossard
7800 Bld Taschereau
Brossard, QC
J4X 1V7

About the place
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Original hot yoga chaud Brossard
Yoga Studio
marker 785.5km
Le centre Inspire est un endroit qui se veut accueillant et où il est possible de prendre soin de soi, que ce soit de son corps ou de son esprit. La devise du centre est : Être inspiré c'est bien, inspirer les autres c'est magique! Le centre offre     View profile
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