About the Class
For these classes, the room temperature is kept at 95-100º Fahrenheit or 37º Celsius which helps the body warm up while it relaxes the muscles, increasing its flexibility and preventing injury. The heat encourages an increase in cardiovascular activity, helps you burn more calories and allows you to sweat more thus helping the body to get rid of toxins faster. (See also Bikram and Moksha).
Where to?
Original hot yoga chaud Brossard
7800 Bld Taschereau
Brossard, QC
J4X 1V7
7800 Bld Taschereau
Brossard, QC
J4X 1V7
About the place
Le centre Inspire est un endroit qui se veut accueillant et où il est possible de prendre soin de soi, que ce soit de son corps ou de son esprit. La devise du centre est : Être inspiré c'est bien, inspirer les autres c'est magique!
Le centre offre View profile