Yin Yoga

Julie | Tribe Leader
10:00 - 11:15 | January 11 | 75 min

About the Class

Series of traditional yoga postures practiced on the floor and held in position for three to ten minutes. Most forms of Yoga practiced today are Yang, they emphasize muscular movement and contraction. By contrast Yin Yoga targets the connective tissues (including fascia) of the hips, pelvis and lower spine by relaxing the surrounding muscles. This class is suitable for all levels.
Style
Level
Intermediate
Type
Class

Where to?

MurMur yoga
656 Marie-Victorin
suite 2
Boucherville, QC
J4B 1X8

About the place
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MurMur yoga
Yoga Studio
marker 14.4km
Studio très lumineux, grandes fenêtres,pouvant accueillir entre 14 et 17 participants. 14 postes de yoga au mur. Stationnement gratuit très facile en tout temps sur la rue adjacente au studio. Espace thé pour bien vous hydrater avant ou après le cours. Espace lecture et échange de livres     View profile
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