Yin Yoga

Julie | Tribe Leader
January 11, 2019 10:00 AM | 75 min.

About the Class

Series of traditional yoga postures practiced on the floor and held in position for three to ten minutes. Most forms of Yoga practiced today are Yang, they emphasize muscular movement and contraction. By contrast Yin Yoga targets the connective tissues (including fascia) of the hips, pelvis and lower spine by relaxing the surrounding muscles. This class is suitable for all levels.
Style
Level
Intermediate
Type
Regular Class

Where to?

MurMur yoga
656 Marie-Victorin
suite 2
Boucherville, QC
J4B 1X8

About the place
Add to my favorite

MurMur yoga
Yoga Studio
marker 802.4km
Chez Espace santé MurMur yoga, notre philosophie est de créer une entreprise à l’échelle humaine et de bâtir une communauté de personnes de cœur où règnent l’échange, le partage, l’écoute et la compréhension, le respect et la confiance. Nous souhaitons bâtir un lieu où les membres et     View profile
28
Mar

Classes

Tribe Leader

Tribe Leaders

Yoga Retreats

Discover

Yoga News

Yoga News

Yoga Studios

Yoga Studios