Yoga détente et bols de cristal

Geneviève Adam | Tribe Leader
09:30 - 10:45 | February 12 | 75 min

About the Class

Series of postures and breathing exercises which lead to a deeper grounding and a return to inner balance necessary to a good physical and mental health. This practice improves strength, endurance, flexibility, stability and opening. Each participates at his or her own pace, staying in touch with their body and their limits, taking a break when it is needed.
Style
Level
Everyone
Type
Class

Where to?

MurMur yoga
656 Marie-Victorin
suite 2
Boucherville, QC
J4B 1X8

About the place
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MurMur yoga
Yoga Studio
marker 14.4km
Studio très lumineux, grandes fenêtres,pouvant accueillir entre 14 et 17 participants. 14 postes de yoga au mur. Stationnement gratuit très facile en tout temps sur la rue adjacente au studio. Espace thé pour bien vous hydrater avant ou après le cours. Espace lecture et échange de livres     View profile
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Jun

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