Les p'tits Lundi qui détendent

Ginette Blanchard | Tribe Leader
April 15, 2019 9:00 AM | 75 min.

About the Class

Series of postures and breathing exercises which lead to a deeper grounding and a return to inner balance necessary to a good physical and mental health. This practice improves strength, endurance, flexibility, stability and opening. Each participates at his or her own pace, staying in touch with their body and their limits, taking a break when it is needed.
Style
Level
Everyone
Type
Regular Class

About the Tribe Leader

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Ginette Blanchard

Yoga Teacher

Where to?

MurMur yoga
656 Marie-Victorin
suite 2
Boucherville, QC
J4B 1X8

About the place
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MurMur yoga
Yoga Studio
marker 802.4km
Chez Espace santé MurMur yoga, notre philosophie est de créer une entreprise à l’échelle humaine et de bâtir une communauté de personnes de cœur où règnent l’échange, le partage, l’écoute et la compréhension, le respect et la confiance. Nous souhaitons bâtir un lieu où les membres et     View profile
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