À propos de la classe
We end every week with a relaxing and meditative practice sometimes it will be a Yoga Nidra, other times a meditation.
The aim of both practices is to unwind, relax and enter the weekend with new bright energy!
À propos du chef de tribu
I offer Yoga, Meditation & Sound Healing sessions.
Since I remember myself I was interested in spirituality but it was on 2008 I got into a Hatha Yoga class. I started practicing a little bit, then a little more & then I took my first YTTC.
I continued practicing and learning, and 10 years later