Relax your Heart & Mind

Penny Leventou | Chef de Tribu
5 juin, 2020 19:00 | 60 min.

À propos de la classe

We end every week with a relaxing and meditative practice sometimes it will be a Yoga Nidra, other times a meditation. The aim of both practices is to unwind, relax and enter the weekend with new bright energy!
Niveau
Pour tous
Type
Cours en ligne

À propos du chef de tribu

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Penny Leventou

Enseignant de Yoga
I offer Yoga, Meditation & Sound Healing sessions. Since I remember myself I was interested in spirituality but it was on 2008 I got into a Hatha Yoga class. I started practicing a little bit, then a little more & then I took my first YTTC. I continued practicing and learning, and 10 years later
28
Mar

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